See Pat Live in Phoenix

Straight Talk Saturdays
The Forum for Figuring Yourself Out

All classes are a suggested donation of $10 at the door.
Contributing more or less is up to you.

Preregistration is not necessary but helps with materials.
Call Pat at (602) 788-7515
Goals and Affirmations (and Achieving!!)... 90 minutes, Part One Saturday, January 7, 2012 at 11:30 AM
Goals and Affirmations (and Achieving!!)... 90 minutes, Part Two Saturday, January 14, 2012 at 11:30 AM
  Yes, this workshop probably involves at least a little of the “stuff” you’ve heard in every other goal setting workshop you have attended.  HOWEVER... we have added a whole new section that we have not seen specifically addressed in any other goals workshop.  When our previous participants have used this additional piece they have seen a world of difference in their success rate.  In this workshop you will discover how goals and affirmations REALLY work.  You will begin to understand the significant differences between the cost and the price of your goals.  You will begin to understand why your affirmations haven’t worked in the past and what to do about the situation.  You will begin to understand why you haven’t achieved the goals you’ve set and how to fix that problem.
Codependence is Alive and Well!... 90 minutes Saturday, February 4, 2012 at 11:30 AM
  Understand codependence from an entirely different angle.  This workshop will attempt to answer questions like: “What do you mean codependent? I’m not codependent.” “What exactly is codependence?” “If it happens that I have it, can I be cured?”
Clean and Clear Communication Intro... 60 minutes Saturday, February 11, 2012 at 11:30 AM
  This class is for anyone who wants to be more successful in communicating with family, friends, co-workers and/ or significant other.  You will discover how to speak more clearly and hear more accurately.  You will discover techniques to use so that you have a better chance of being heard and being heard accurately.  You will be given a formula for direct and honest communication.  You will learn how to deal with other’s agendas, being interrupted, and more.
Setting and Honoring Boundaries, Part One... 90 minutes Saturday, February 25, 2012 at 11:30 AM
  This class has been a favorite with participants!
  This course is for anyone who wants to learn how to set their boundaries and have their boundaries honored.  You will be taught how to begin to overcome your obstacles to setting your boundaries.  You will be shown ways to “figure out” exactly what your boundaries are and when to expand or contract those boundaries.
Setting and Honoring Boundaries, Part Two... 90 minutes Saturday, March 3, 2012 at 11:30 AM
  With a week to be aware and practice, this class takes up where last week’s class left off.  Discussions and support around incorporating the principles of setting and honoring boundaries into your everyday life.
JOBERs Keep You Stuck!... 90 minutes Saturday, March 10, 2012 at 11:30 AM
  Learn how your judgments, opinions, beliefs, expectations and rules keep you stuck.  Dropping all of your judgments, opinions, beliefs, expectations and rules makes life more enjoyable.  And a heck of a lot easier!
Enriching Relationships... 90 minutes Saturday, March 17, 2012 at 11:30 AM
  In this class you will learn techniques to improve all of your relationships.  You will be exposed to practical ways to find your feelings and experience love.  You will learn new strategies for dealing with your feelings.  Along the way you may discover ways to love yourself more and have a more fulfilling life.
Reclaim Your Life Intro... 90 minutes Saturday, March 24, 2012 at 11:30 AM
  Many people spend their lives putting on a happy face while slowly dying inside.  Failing to tell their truth creates stress and saps their energy.  Most of all, it kills their spirit and in the process you lose you!  It is pretty difficult – if not impossible – to find something if you have no idea that you’ve lost it or where to begin to look for it.  This safe, fun, comfortable, experiential, 2 hour intro workshop is designed to teach you and support you to: *Begin to be able to access the information you need to have to begin to really Reclaim Your Life.  *Begin to discover find how and where you’ve lost pieces of yourself.  *Begin to learn how to identify the ways in which stress you may not even be aware of is limiting you.  *Learn how to use this information to help yourself bring back the quality of life that you want and so richly deserve.
Prosperity, Money and Self Expression... 90 minutes Saturday, March 31, 2012 at 11:30 AM
  What are the Dynamic Laws of Prosperity really all about?  It’s beyond affirmations.  It’s beyond thinking positive.  If you want practical insights and practical techniques to use to increase your prosperity then this is the class for you.  What does prosperity have to do with money AND what does self expression have to do with money or prosperity?!


All Classes Held at:
The Phoenix Natural Medicine Center
301 W. Roosevelt St.
Phoenix, AZ 85003